DICED GREEN CHILIES vs WHOLE NEW POTATOES
Nutrition comparison per 100 g serving
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DICED GREEN CHILIES wins in 4 out of 10 nutrient categories
DICED GREEN CHILIES: 4
vs
WHOLE NEW POTATOES: 3
(3 ties)
Overview
| Nutrient | DICED GREEN CHILIES | WHOLE NEW POTATOES | Winner |
|---|---|---|---|
| Calories | 17 cal | 0 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 3.3 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED GREEN CHILIES | WHOLE NEW POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | DICED GREEN CHILIES | WHOLE NEW POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 228 MG |