DICED GREEN CHILIES vs MIXED VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
MIXED VEGETABLE MEDLEY wins in 5 out of 11 nutrient categories
DICED GREEN CHILIES: 4
vs
MIXED VEGETABLE MEDLEY: 5
(2 ties)
Overview
| Nutrient | DICED GREEN CHILIES | MIXED VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 17 cal | 32 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 3.3 g | 7.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED GREEN CHILIES | MIXED VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 2.9 MG |
Minerals
| Mineral | DICED GREEN CHILIES | MIXED VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 250 MG | 248 MG |