DICED GREEN CHILIES vs FRESH CUT GREEN BEANS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

DICED GREEN CHILIES: 4 vs FRESH CUT GREEN BEANS: 4 (3 ties)

Overview

Nutrient	DICED GREEN CHILIES	FRESH CUT GREEN BEANS	Winner
Calories	0 cal	17 cal
Protein	0 g	0.8 g
Carbs	3.3 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	DICED GREEN CHILIES	FRESH CUT GREEN BEANS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DICED GREEN CHILIES	FRESH CUT GREEN BEANS
Calcium, Ca	33 MG	26 MG
Iron, Fe	1 MG	0.4 MG
Potassium, K	67 MG	79 MG
Sodium, Na	567 MG	314 MG

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