DICED GREEN CHILES vs SUN DRIED TOMATOES
Nutrition comparison per 100 g serving
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DICED GREEN CHILES wins in 5 out of 10 nutrient categories
DICED GREEN CHILES: 5
vs
SUN DRIED TOMATOES: 4
(1 ties)
Overview
| Nutrient | DICED GREEN CHILES | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 17 cal | 200 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 3.3 g | 20 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED GREEN CHILES | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 47 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 317 MG | 1,600 MG |