DICED GREEN CHILES vs RED PEPPER STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
DICED GREEN CHILES: 4
vs
RED PEPPER STRIPS: 4
(2 ties)
Overview
| Nutrient | DICED GREEN CHILES | RED PEPPER STRIPS | Winner |
|---|---|---|---|
| Calories | 17 cal | 28 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 3.3 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED GREEN CHILES | RED PEPPER STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 16.8 MG |
Minerals
| Mineral | DICED GREEN CHILES | RED PEPPER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Sodium, Na | 317 MG | 174 MG |