DICED GREEN CHILES vs ROASTED PEPPERS
Nutrition comparison per 100 g serving
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DICED GREEN CHILES wins in 5 out of 10 nutrient categories
DICED GREEN CHILES: 5
vs
ROASTED PEPPERS: 3
(2 ties)
Overview
| Nutrient | DICED GREEN CHILES | ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calories | 17 cal | 19 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 3.3 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED GREEN CHILES | ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.2 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 317 MG | 200 MG |