DICED GREEN CHILES vs TOMATILLOS
Nutrition comparison per 100 g serving
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TOMATILLOS wins in 5 out of 11 nutrient categories
DICED GREEN CHILES: 2
vs
TOMATILLOS: 5
(4 ties)
Overview
| Nutrient | DICED GREEN CHILES | TOMATILLOS | Winner |
|---|---|---|---|
| Calories | 33 cal | 31 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 6.7 g | 3.9 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED GREEN CHILES | TOMATILLOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DICED GREEN CHILES | TOMATILLOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 508 MG |