DICED GREEN CHILES vs MUSHROOM PIECES & STEMS
Nutrition comparison per 100 g serving
Ad 468x60
DICED GREEN CHILES wins in 5 out of 10 nutrient categories
DICED GREEN CHILES: 5
vs
MUSHROOM PIECES & STEMS: 3
(2 ties)
Overview
| Nutrient | DICED GREEN CHILES | MUSHROOM PIECES & STEMS | Winner |
|---|---|---|---|
| Calories | 12 cal | 27 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 3.1 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED GREEN CHILES | MUSHROOM PIECES & STEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 12 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 54 MG | 83 MG | |
| Sodium, Na | 554 MG | 283 MG |