DICED GREEN CHILES vs ORGANIC CUT GREEN BEANS

Nutrition comparison per 100 g serving

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DICED GREEN CHILES wins in 5 out of 10 nutrient categories

DICED GREEN CHILES: 5 vs ORGANIC CUT GREEN BEANS: 2 (3 ties)

Overview

Nutrient	DICED GREEN CHILES	ORGANIC CUT GREEN BEANS	Winner
Calories	33 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	DICED GREEN CHILES	ORGANIC CUT GREEN BEANS	Winner
Calcium, Ca	20 MG	0 MG
Iron, Fe	1 MG	0 MG
Potassium, K	97 MG	0 MG
Sodium, Na	400 MG	0 MG

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