DICED GREEN CHILES vs SWEET CORN
Nutrition comparison per 100 g serving
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DICED GREEN CHILES wins in 6 out of 10 nutrient categories
DICED GREEN CHILES: 6
vs
SWEET CORN: 2
(2 ties)
Overview
| Nutrient | DICED GREEN CHILES | SWEET CORN | Winner |
|---|---|---|---|
| Calories | 12 cal | 0 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 3.1 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED GREEN CHILES | SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 554 MG | 0 MG |