DICED GREEN CHILE vs PIECES & STEMS MUSHROOMS

Nutrition comparison per 100 g serving

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PIECES & STEMS MUSHROOMS wins in 5 out of 11 nutrient categories

DICED GREEN CHILE: 3 vs PIECES & STEMS MUSHROOMS: 5 (3 ties)

Overview

Nutrient	DICED GREEN CHILE	PIECES & STEMS MUSHROOMS	Winner
Calories	33 cal	22 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	DICED GREEN CHILE	PIECES & STEMS MUSHROOMS	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	DICED GREEN CHILE	PIECES & STEMS MUSHROOMS
Calcium, Ca	0 MG	10 MG
Iron, Fe	1.2 MG	0.2 MG
Potassium, K	0 MG	64 MG
Sodium, Na	400 MG	195 MG

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