DICED GREEN BELL PEPPERS vs WINTER BLEND
Nutrition comparison per 100 g serving
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WINTER BLEND wins in 8 out of 10 nutrient categories
DICED GREEN BELL PEPPERS: 0
vs
WINTER BLEND: 8
(2 ties)
Overview
| Nutrient | DICED GREEN BELL PEPPERS | WINTER BLEND | Winner |
|---|---|---|---|
| Calories | 29 cal | 24 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 7.1 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED GREEN BELL PEPPERS | WINTER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 166 MG | 224 MG | |
| Sodium, Na | 0 MG | 24 MG |