DICED FIRE ROASTED TOMATOES vs S. MARZANO TOMATO
Nutrition comparison per 100 g serving
Ad 468x60
S. MARZANO TOMATO wins in 6 out of 11 nutrient categories
DICED FIRE ROASTED TOMATOES: 3
vs
S. MARZANO TOMATO: 6
(2 ties)
Overview
| Nutrient | DICED FIRE ROASTED TOMATOES | S. MARZANO TOMATO | Winner |
|---|---|---|---|
| Calories | 21 cal | 20 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED FIRE ROASTED TOMATOES | S. MARZANO TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | DICED FIRE ROASTED TOMATOES | S. MARZANO TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 231 MG | 16 MG |