DICED FIRE ROASTED TOMATOES vs TOMATO PASTE
Nutrition comparison per 100 g serving
Ad 468x60
DICED FIRE ROASTED TOMATOES wins in 5 out of 11 nutrient categories
DICED FIRE ROASTED TOMATOES: 5
vs
TOMATO PASTE: 4
(2 ties)
Overview
| Nutrient | DICED FIRE ROASTED TOMATOES | TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 25 cal | 76 cal | |
| Protein | 0.8 g | 3.0 g | |
| Carbs | 5 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED FIRE ROASTED TOMATOES | TOMATO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | DICED FIRE ROASTED TOMATOES | TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 3.0 MG | |
| Potassium, K | 175 MG | 1,030 MG | |
| Sodium, Na | 167 MG | 61 MG |