DICED CRYSTALLIZED GINGER vs PINTO BEAN SPICE
Nutrition comparison per 100 g serving
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PINTO BEAN SPICE wins in 3 out of 10 nutrient categories
DICED CRYSTALLIZED GINGER: 1
vs
PINTO BEAN SPICE: 3
(6 ties)
Overview
| Nutrient | DICED CRYSTALLIZED GINGER | PINTO BEAN SPICE | Winner |
|---|---|---|---|
| Calories | 367 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED CRYSTALLIZED GINGER | PINTO BEAN SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 700 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 16,000 MG |