DICED COCONUT vs ORGANIC APPLE SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

DICED COCONUT wins in 4 out of 10 nutrient categories

DICED COCONUT: 4 vs ORGANIC APPLE SAUCE: 3 (3 ties)

Overview

Nutrient	DICED COCONUT	ORGANIC APPLE SAUCE	Winner
Calories	480 cal	0 cal
Protein	3.9 g	0 g
Carbs	62.8 g	0 g
Fat	23.5 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DICED COCONUT	ORGANIC APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DICED COCONUT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.8 MG
Sodium, Na	33 MG

Ad 728x90