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DICED CHIK vs BLACK LABEL PORK LOIN FILET

Nutrition comparison per 100 g serving

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DICED CHIK wins in 8 out of 16 nutrient categories
DICED CHIK: 8 vs BLACK LABEL PORK LOIN FILET: 4 (4 ties)

Overview

Nutrient DICED CHIK BLACK LABEL PORK LOIN FILET Winner
Calories 91 cal 125 cal
Protein 16.4 g 19.6 g
Carbs 3.6 g 3.6 g
Fat 0 g 3.6 g
Fiber 1.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DICED CHIK BLACK LABEL PORK LOIN FILET Winner
Niacin 7.3 MG 0 MG
Riboflavin 0.2 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 0.4 UG 0 UG
Vitamin B-6 0.1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral DICED CHIK BLACK LABEL PORK LOIN FILET Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.0 MG 0.6 MG
Potassium, K 182 MG 339 MG
Sodium, Na 400 MG 884 MG
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