DICED CHICKEN BREAST vs 98% LEAN / 2% FAT GROUND TURKEY BREAST

Nutrition comparison per 100 g serving

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98% LEAN / 2% FAT GROUND TURKEY BREAST wins in 5 out of 10 nutrient categories

DICED CHICKEN BREAST: 2 vs 98% LEAN / 2% FAT GROUND TURKEY BREAST: 5 (3 ties)

Overview

Nutrient	DICED CHICKEN BREAST	98% LEAN / 2% FAT GROUND TURKEY BREAST	Winner
Calories	116 cal	107 cal
Protein	19.6 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	4.0 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	DICED CHICKEN BREAST	98% LEAN / 2% FAT GROUND TURKEY BREAST
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	455 MG	241 MG
Sodium, Na	125 MG	62 MG

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