DICED CHICKEN BREAST vs GROUND TURKEY
Nutrition comparison per 100 g serving
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DICED CHICKEN BREAST wins in 5 out of 10 nutrient categories
DICED CHICKEN BREAST: 5
vs
GROUND TURKEY: 2
(3 ties)
Overview
| Nutrient | DICED CHICKEN BREAST | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 116 cal | 152 cal | |
| Protein | 19.6 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED CHICKEN BREAST | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 455 MG | 250 MG | |
| Sodium, Na | 125 MG | 85 MG |