DICED CELERY & ONIONS vs HERB SPRING MIX

Nutrition comparison per 100 g serving

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HERB SPRING MIX wins in 7 out of 10 nutrient categories

DICED CELERY & ONIONS: 2 vs HERB SPRING MIX: 7 (1 ties)

Overview

Nutrient	DICED CELERY & ONIONS	HERB SPRING MIX	Winner
Calories	24 cal	25 cal
Protein	1.2 g	2.1 g
Carbs	11.8 g	3.5 g
Fat	0.6 g	0 g
Fiber	0.3 g	2.1 g
Sugar	0 g	0 g	Tie

Mineral	DICED CELERY & ONIONS	HERB SPRING MIX
Calcium, Ca	24 MG	74 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	247 MG	0 MG
Sodium, Na	24 MG	113 MG

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