DICED CELERY & ONIONS vs DRIED MUSHROOM MEDLEY
Nutrition comparison per 100 g serving
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DRIED MUSHROOM MEDLEY wins in 5 out of 10 nutrient categories
DICED CELERY & ONIONS: 3
vs
DRIED MUSHROOM MEDLEY: 5
(2 ties)
Overview
| Nutrient | DICED CELERY & ONIONS | DRIED MUSHROOM MEDLEY | Winner |
|---|---|---|---|
| Calories | 24 cal | 200 cal | |
| Protein | 1.2 g | 20 g | |
| Carbs | 11.8 g | 60 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0.3 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED CELERY & ONIONS | DRIED MUSHROOM MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 247 MG | 2,400 MG | |
| Sodium, Na | 24 MG | 200 MG |