DICED CELERY & ONIONS vs SLICED BEETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DICED CELERY & ONIONS: 4
vs
SLICED BEETS: 4
(2 ties)
Overview
| Nutrient | DICED CELERY & ONIONS | SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 24 cal | 33 cal | |
| Protein | 1.2 g | 0.8 g | |
| Carbs | 11.8 g | 6.7 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED CELERY & ONIONS | SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 247 MG | 125 MG | |
| Sodium, Na | 24 MG | 208 MG |