DICED CELERY vs MIREPOIX DICED
Nutrition comparison per 100 g serving
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DICED CELERY wins in 4 out of 11 nutrient categories
DICED CELERY: 4
vs
MIREPOIX DICED: 1
(6 ties)
Overview
| Nutrient | DICED CELERY | MIREPOIX DICED | Winner |
|---|---|---|---|
| Calories | 18 cal | 24 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 3.5 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED CELERY | MIREPOIX DICED | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DICED CELERY | MIREPOIX DICED | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 165 MG | Tie |
| Sodium, Na | 82 MG | 41 MG |