DICED CELERY vs JONAGOLD CRISP

Nutrition comparison per 100 g serving

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DICED CELERY wins in 6 out of 12 nutrient categories

DICED CELERY: 6 vs JONAGOLD CRISP: 2 (4 ties)

Overview

Nutrient	DICED CELERY	JONAGOLD CRISP	Winner
Calories	18 cal	52 cal
Protein	1.2 g	0 g
Carbs	3.5 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	DICED CELERY	JONAGOLD CRISP	Winner
Vitamin C, total ascorbic acid	0 MG	2.3 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DICED CELERY	JONAGOLD CRISP	Winner
Calcium, Ca	24 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	165 MG	104 MG
Sodium, Na	82 MG	0 MG

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