DICED CELERY vs CHUNKY AVOCADO MINIS
Nutrition comparison per 100 g serving
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DICED CELERY wins in 5 out of 11 nutrient categories
DICED CELERY: 5
vs
CHUNKY AVOCADO MINIS: 3
(3 ties)
Overview
| Nutrient | DICED CELERY | CHUNKY AVOCADO MINIS | Winner |
|---|---|---|---|
| Calories | 18 cal | 19 cal | |
| Protein | 1.2 g | 1.8 g | |
| Carbs | 3.5 g | 10.5 g | |
| Fat | 0 g | 15.8 g | |
| Fiber | 1.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED CELERY | CHUNKY AVOCADO MINIS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DICED CELERY | CHUNKY AVOCADO MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 333 MG | |
| Sodium, Na | 82 MG | 9 MG |