DICED CELERY vs ORGANIC GALA APPLES

Nutrition comparison per 100 g serving

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DICED CELERY wins in 6 out of 11 nutrient categories

DICED CELERY: 6 vs ORGANIC GALA APPLES: 3 (2 ties)

Overview

Nutrient	DICED CELERY	ORGANIC GALA APPLES	Winner
Calories	18 cal	54 cal
Protein	0.9 g	0.4 g
Carbs	2.7 g	14.1 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	DICED CELERY	ORGANIC GALA APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	DICED CELERY	ORGANIC GALA APPLES
Calcium, Ca	40 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	261 MG	107 MG
Sodium, Na	80 MG	0 MG

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