DICED CELERY vs GREEN AND YELLOW SQUASH
Nutrition comparison per 100 g serving
Ad 468x60
DICED CELERY wins in 5 out of 11 nutrient categories
DICED CELERY: 5
vs
GREEN AND YELLOW SQUASH: 3
(3 ties)
Overview
| Nutrient | DICED CELERY | GREEN AND YELLOW SQUASH | Winner |
|---|---|---|---|
| Calories | 17 cal | 43 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 3.5 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED CELERY | GREEN AND YELLOW SQUASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | DICED CELERY | GREEN AND YELLOW SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 81 MG | 6 MG |