DICED CELERY vs SLICED APPLES & GRAPES
Nutrition comparison per 100 g serving
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DICED CELERY wins in 7 out of 10 nutrient categories
DICED CELERY: 7
vs
SLICED APPLES & GRAPES: 0
(3 ties)
Overview
| Nutrient | DICED CELERY | SLICED APPLES & GRAPES | Winner |
|---|---|---|---|
| Calories | 18 cal | 56 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 2.7 g | 15.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED CELERY | SLICED APPLES & GRAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 261 MG | 99 MG | |
| Sodium, Na | 80 MG | 0 MG |