DICED CARROTS vs RUBY SENSATION BITE-SIZE POTATOES

Nutrition comparison per 100 g serving

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DICED CARROTS wins in 6 out of 11 nutrient categories

DICED CARROTS: 6 vs RUBY SENSATION BITE-SIZE POTATOES: 3 (2 ties)

Overview

Nutrient	DICED CARROTS	RUBY SENSATION BITE-SIZE POTATOES	Winner
Calories	29 cal	74 cal
Protein	1.2 g	2.0 g
Carbs	7.1 g	15.5 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	DICED CARROTS	RUBY SENSATION BITE-SIZE POTATOES	Winner
Vitamin C, total ascorbic acid	5.6 MG	0 MG

Mineral	DICED CARROTS	RUBY SENSATION BITE-SIZE POTATOES
Calcium, Ca	24 MG	14 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	355 MG
Sodium, Na	53 MG	3 MG

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