DICED CARROTS vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
DICED CARROTS: 4
vs
CUT GREEN BEANS: 4
(2 ties)
Overview
| Nutrient | DICED CARROTS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 13 cal | 17 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 2.7 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED CARROTS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 88 MG | 83 MG | |
| Sodium, Na | 106 MG | 12 MG |