DICED CARROTS vs PREMIUM SLICED BEETS
Nutrition comparison per 100 g serving
Ad 468x60
DICED CARROTS wins in 5 out of 11 nutrient categories
DICED CARROTS: 5
vs
PREMIUM SLICED BEETS: 3
(3 ties)
Overview
| Nutrient | DICED CARROTS | PREMIUM SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 25 cal | 28 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED CARROTS | PREMIUM SLICED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | DICED CARROTS | PREMIUM SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 208 MG | 236 MG |