DICED BEETS vs ALL WHITE PEELED

Nutrition comparison per 100 g serving

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ALL WHITE PEELED wins in 6 out of 10 nutrient categories

DICED BEETS: 2 vs ALL WHITE PEELED: 6 (2 ties)

Overview

Nutrient	DICED BEETS	ALL WHITE PEELED	Winner
Calories	0 cal	14 cal
Protein	0 g	0.9 g
Carbs	0 g	2.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	DICED BEETS	ALL WHITE PEELED	Winner
Vitamin C, total ascorbic acid	0 MG	4.4 MG

Mineral	DICED BEETS	ALL WHITE PEELED	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	0 MG	336 MG

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