DICED BEETS vs SLICED BAMBOO SHOOTS
Nutrition comparison per 100 g serving
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SLICED BAMBOO SHOOTS wins in 3 out of 10 nutrient categories
DICED BEETS: 2
vs
SLICED BAMBOO SHOOTS: 3
(5 ties)
Overview
| Nutrient | DICED BEETS | SLICED BAMBOO SHOOTS | Winner |
|---|---|---|---|
| Calories | 33 cal | 8 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 7.5 g | 1.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED BEETS | SLICED BAMBOO SHOOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 208 MG | 0 MG |