DICED BARTLETT PEARS IN LIGHT SYRUP vs MANDARIN ORANGES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

DICED BARTLETT PEARS IN LIGHT SYRUP: 4 vs MANDARIN ORANGES: 4 (3 ties)

Overview

Nutrient	DICED BARTLETT PEARS IN LIGHT SYRUP	MANDARIN ORANGES	Winner
Calories	62 cal	25 cal
Protein	0 g	0.8 g
Carbs	15.0 g	6.6 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	DICED BARTLETT PEARS IN LIGHT SYRUP	MANDARIN ORANGES	Winner
Vitamin C, total ascorbic acid	53.1 MG	14.8 MG

Mineral	DICED BARTLETT PEARS IN LIGHT SYRUP	MANDARIN ORANGES	Winner
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	62 MG	0 MG
Sodium, Na	9 MG	0 MG

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