DICED AVOCADOS vs SLICED PEACHES
Nutrition comparison per 100 g serving
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DICED AVOCADOS wins in 7 out of 10 nutrient categories
DICED AVOCADOS: 7
vs
SLICED PEACHES: 2
(1 ties)
Overview
| Nutrient | DICED AVOCADOS | SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 160 cal | 38 cal | |
| Protein | 2 g | 0.6 g | |
| Carbs | 6 g | 9.4 g | |
| Fat | 14 g | 0 g | |
| Fiber | 6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED AVOCADOS | SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 6 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 560 MG | 190 MG | |
| Sodium, Na | 130 MG | 0 MG |