DICED AVOCADOS vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
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BABY LIMA BEANS wins in 6 out of 10 nutrient categories
DICED AVOCADOS: 3
vs
BABY LIMA BEANS: 6
(1 ties)
Overview
| Nutrient | DICED AVOCADOS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 158 cal | 129 cal | |
| Protein | 1.8 g | 7.1 g | |
| Carbs | 8.8 g | 24.7 g | |
| Fat | 14.0 g | 0 g | |
| Fiber | 7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED AVOCADOS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 35 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 482 MG | 447 MG | |
| Sodium, Na | 0 MG | 53 MG |