DICED APRICOTS vs CHILI SPICED MANGO
Nutrition comparison per 100 g serving
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DICED APRICOTS wins in 5 out of 10 nutrient categories
DICED APRICOTS: 5
vs
CHILI SPICED MANGO: 2
(3 ties)
Overview
| Nutrient | DICED APRICOTS | CHILI SPICED MANGO | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 62.5 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED APRICOTS | CHILI SPICED MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DICED APRICOTS | CHILI SPICED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 179 MG |