DICED APPLE PARFAIT vs MOCHA CHIP
Nutrition comparison per 100 g serving
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MOCHA CHIP wins in 5 out of 11 nutrient categories
DICED APPLE PARFAIT: 4
vs
MOCHA CHIP: 5
(2 ties)
Overview
| Nutrient | DICED APPLE PARFAIT | MOCHA CHIP | Winner |
|---|---|---|---|
| Calories | 141 cal | 141 cal | Tie |
| Protein | 3.8 g | 8.7 g | |
| Carbs | 25.8 g | 12.0 g | |
| Fat | 2.8 g | 10.0 g | |
| Fiber | 1.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED APPLE PARFAIT | MOCHA CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.9 MG | 0 MG |
Minerals
| Mineral | DICED APPLE PARFAIT | MOCHA CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 83 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 52 MG | 31 MG |