DIAMOND vs CHAI MASALA

Nutrition comparison per 100 g serving

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CHAI MASALA wins in 5 out of 10 nutrient categories

DIAMOND: 4 vs CHAI MASALA: 5 (1 ties)

Overview

Nutrient	DIAMOND	CHAI MASALA	Winner
Calories	667 cal	393 cal
Protein	16.7 g	3.6 g
Carbs	13.3 g	57.1 g
Fat	66.7 g	17.9 g
Fiber	6.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	DIAMOND	CHAI MASALA	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	DIAMOND	CHAI MASALA
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	2.6 MG
Sodium, Na	0 MG	464 MG

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