DIAMOND DELIGHTS ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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DIAMOND DELIGHTS ICE CREAM wins in 5 out of 10 nutrient categories

DIAMOND DELIGHTS ICE CREAM: 5 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient	DIAMOND DELIGHTS ICE CREAM	ICE CREAM	Winner
Calories	284 cal	222 cal
Protein	5.7 g	2.8 g
Carbs	28.4 g	25 g
Fat	17.1 g	12.5 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DIAMOND DELIGHTS ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DIAMOND DELIGHTS ICE CREAM	ICE CREAM
Calcium, Ca	114 MG	111 MG
Iron, Fe	1.5 MG	0 MG
Sodium, Na	153 MG	62 MG

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