DIAMOND vs HIKER'S TRAIL MIX
Nutrition comparison per 100 g serving
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HIKER'S TRAIL MIX wins in 4 out of 11 nutrient categories
DIAMOND: 3
vs
HIKER'S TRAIL MIX: 4
(4 ties)
Overview
| Nutrient | DIAMOND | HIKER'S TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 633 cal | 633 cal | Tie |
| Protein | 13.3 g | 23.3 g | |
| Carbs | 16.7 g | 36.7 g | |
| Fat | 60 g | 43.3 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIAMOND | HIKER'S TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | DIAMOND | HIKER'S TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 4.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 800 MG | |
| Sodium, Na | 0 MG | 367 MG |