DIAMOND vs FRESH KIDS

Nutrition comparison per 100 g serving

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DIAMOND wins in 5 out of 10 nutrient categories

DIAMOND: 5 vs FRESH KIDS: 4 (1 ties)

Overview

Nutrient	DIAMOND	FRESH KIDS	Winner
Calories	633 cal	500 cal
Protein	13.3 g	7.1 g
Carbs	16.7 g	64.3 g
Fat	60 g	21.4 g
Fiber	10 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	DIAMOND	FRESH KIDS	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	DIAMOND	FRESH KIDS
Calcium, Ca	133 MG	0 MG
Iron, Fe	4.8 MG	2.6 MG
Sodium, Na	0 MG	893 MG

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