DEVIL'S FOOD CAKE MIX vs COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
DEVIL'S FOOD CAKE MIX: 2
vs
COMPLETE PANCAKE & WAFFLE MIX: 7
(2 ties)
Overview
| Nutrient | DEVIL'S FOOD CAKE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 410 cal | 343 cal | |
| Protein | 5.1 g | 8.6 g | |
| Carbs | 76.9 g | 74.3 g | |
| Fat | 9.0 g | 0 g | |
| Fiber | 2.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVIL'S FOOD CAKE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEVIL'S FOOD CAKE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 286 MG | |
| Iron, Fe | 3.7 MG | 1.0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 769 MG | 1,200 MG |