DEVILED HAM SPREAD vs PULLED PORK IN SAUCE

Nutrition comparison per 100 g serving

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DEVILED HAM SPREAD wins in 3 out of 10 nutrient categories

DEVILED HAM SPREAD: 3 vs PULLED PORK IN SAUCE: 2 (5 ties)

Overview

Nutrient	DEVILED HAM SPREAD	PULLED PORK IN SAUCE	Winner
Calories	297 cal	125 cal
Protein	14.1 g	12.5 g
Carbs	1.6 g	8.9 g
Fat	25 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DEVILED HAM SPREAD	PULLED PORK IN SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DEVILED HAM SPREAD	PULLED PORK IN SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	797 MG	339 MG

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