DEVILED HAM SPREAD vs CHUNK WHITE CHICKEN BREAST

Nutrition comparison per 100 g serving

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DEVILED HAM SPREAD wins in 4 out of 10 nutrient categories

DEVILED HAM SPREAD: 4 vs CHUNK WHITE CHICKEN BREAST: 3 (3 ties)

Overview

Nutrient	DEVILED HAM SPREAD	CHUNK WHITE CHICKEN BREAST	Winner
Calories	297 cal	0 cal
Protein	14.1 g	0 g
Carbs	1.6 g	0 g
Fat	25 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DEVILED HAM SPREAD	CHUNK WHITE CHICKEN BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DEVILED HAM SPREAD	CHUNK WHITE CHICKEN BREAST	Winner
Calcium, Ca	31 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	797 MG	0 MG

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