DEVILED HAM SPREAD vs 100% NATURAL WHITE & DARK IN WATER CHICKEN
Nutrition comparison per 100 g serving
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100% NATURAL WHITE & DARK IN WATER CHICKEN wins in 5 out of 12 nutrient categories
DEVILED HAM SPREAD: 3
vs
100% NATURAL WHITE & DARK IN WATER CHICKEN: 5
(4 ties)
Overview
| Nutrient | DEVILED HAM SPREAD | 100% NATURAL WHITE & DARK IN WATER CHICKEN | Winner |
|---|---|---|---|
| Calories | 297 cal | 95 cal | |
| Protein | 14.1 g | 15.5 g | |
| Carbs | 1.6 g | 0 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED HAM SPREAD | 100% NATURAL WHITE & DARK IN WATER CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DEVILED HAM SPREAD | 100% NATURAL WHITE & DARK IN WATER CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 797 MG | 357 MG |