DEVILED EGGS vs GRADE A LARGE EGGS

Nutrition comparison per 100 g serving

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GRADE A LARGE EGGS wins in 5 out of 10 nutrient categories

DEVILED EGGS: 1 vs GRADE A LARGE EGGS: 5 (4 ties)

Overview

Nutrient	DEVILED EGGS	GRADE A LARGE EGGS	Winner
Calories	286 cal	140 cal
Protein	10.7 g	12 g
Carbs	0 g	0 g	Tie
Fat	25 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DEVILED EGGS	GRADE A LARGE EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DEVILED EGGS	GRADE A LARGE EGGS
Calcium, Ca	0 MG	40 MG
Iron, Fe	1.3 MG	1.4 MG
Sodium, Na	232 MG	140 MG

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