DEVILED EGG POTATO SALAD vs LOADED BAKED POTATO SALAD
Nutrition comparison per 100 g serving
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DEVILED EGG POTATO SALAD wins in 5 out of 10 nutrient categories
DEVILED EGG POTATO SALAD: 5
vs
LOADED BAKED POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | DEVILED EGG POTATO SALAD | LOADED BAKED POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 164 cal | 242 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 17.9 g | 11.9 g | |
| Fat | 9.3 g | 19.8 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED EGG POTATO SALAD | LOADED BAKED POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | DEVILED EGG POTATO SALAD | LOADED BAKED POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 88 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 471 MG | 348 MG |