DEVILED EGG POTATO SALAD vs CRAB LOUIE SALAD
Nutrition comparison per 100 g serving
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CRAB LOUIE SALAD wins in 5 out of 10 nutrient categories
DEVILED EGG POTATO SALAD: 4
vs
CRAB LOUIE SALAD: 5
(1 ties)
Overview
| Nutrient | DEVILED EGG POTATO SALAD | CRAB LOUIE SALAD | Winner |
|---|---|---|---|
| Calories | 164 cal | 117 cal | |
| Protein | 4.3 g | 2.8 g | |
| Carbs | 15.7 g | 7.4 g | |
| Fat | 10 g | 8.0 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED EGG POTATO SALAD | CRAB LOUIE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 8.3 MG |
Minerals
| Mineral | DEVILED EGG POTATO SALAD | CRAB LOUIE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 25 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 471 MG | 310 MG |