DEVILED EGG POTATO SALAD vs REGULAR PICKLED ASPARAGUS
Nutrition comparison per 100 g serving
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REGULAR PICKLED ASPARAGUS wins in 5 out of 11 nutrient categories
DEVILED EGG POTATO SALAD: 4
vs
REGULAR PICKLED ASPARAGUS: 5
(2 ties)
Overview
| Nutrient | DEVILED EGG POTATO SALAD | REGULAR PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 164 cal | 30 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 17.9 g | 5 g | |
| Fat | 9.3 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED EGG POTATO SALAD | REGULAR PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | DEVILED EGG POTATO SALAD | REGULAR PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 471 MG | 600 MG |